About Me

I’m Sara! Welcome to my page, I am so excited you are here!

I am a Holistic Nutrition Consultant specialising in Paediatric Nutrition. I am qualified to nutritionally support babies, pregnant women and postpartum women however my heart and passion is deep in supporting your family with the nutritional needs of your little ones. As a mother of two beautiful boys, it felt only natural for me to dive deeper into paediatric nutrition and further my studies.

Starting solids is such an exciting milestone in your baby's life. However, it can feel like an overwhelming and confusing time for parents. With limitless questions and a lot of conflicting advice and information out there, it can feel difficult to navigate.

I’m here to share all of my knowledge with you to simplify the introduction of solid foods, help you understand your child’s unique nutritional needs and the impact food can have on their health and wellbeing. The mental load that comes with motherhood is huge, let me take the overwhelm out of what to put on the plate and support you through stress-free mealtimes that are based on deep nourishment, enjoyment and family connection.

I focus on age-appropriate, nutrient dense foods that are gentle on your bubs delicate digestive system while supporting brain development, neurological and cognitive development, strengthening their immune system and filling their tiny bellies with foods that have a positive impact on their health and wellbeing, providing the foundation for long-term health.

Nourishing the first 24 months of life has a profound impact on a child’s health and future eating habits. Nutritionally speaking, these are the most impressionable years of life. Understanding which nutrients your little one needs for optimal growth helps your baby establish a strong start right from the beginning.

I offer clear, simple yet trusted information to help you feel confident to make informed decisions that are right for you and your family’s needs.