Starting Solids Consult

$180.00

An in-depth chat where we dive deep into absolutely everything you need to know about starting solids and deeply nourishing your little one.

We go through, in detail:

  • The health history of your little one since birth

  • Any dietary requirements & food preferences

  • Feeding methods and responsive feeding

  • Key nutrients to offer and how to incorporate them into your baby’s mealtimes

  • Nutrient density & easy ways to boost the nutritional profile of meals

  • What foods to offer and foods to delay

  • Balancing milk with solid food

  • How to offer finger foods & meat to your baby

  • The best way to introduce the top 9 allergenic foods

  • Monitoring for allergic reactions vs food sensitivities and food intolerances

  • Laying strong foundations for healthy eating habits & a positive relationship with food, right from the beginning

  • Any and all questions you need answered

After your consultation, you will receive a detailed plan specific to your little one’s unique needs and a mini starting solids guide which has SO many helpful references for you…just wait until you see it!

Duration: 90 minutes

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An in-depth chat where we dive deep into absolutely everything you need to know about starting solids and deeply nourishing your little one.

We go through, in detail:

  • The health history of your little one since birth

  • Any dietary requirements & food preferences

  • Feeding methods and responsive feeding

  • Key nutrients to offer and how to incorporate them into your baby’s mealtimes

  • Nutrient density & easy ways to boost the nutritional profile of meals

  • What foods to offer and foods to delay

  • Balancing milk with solid food

  • How to offer finger foods & meat to your baby

  • The best way to introduce the top 9 allergenic foods

  • Monitoring for allergic reactions vs food sensitivities and food intolerances

  • Laying strong foundations for healthy eating habits & a positive relationship with food, right from the beginning

  • Any and all questions you need answered

After your consultation, you will receive a detailed plan specific to your little one’s unique needs and a mini starting solids guide which has SO many helpful references for you…just wait until you see it!

Duration: 90 minutes

An in-depth chat where we dive deep into absolutely everything you need to know about starting solids and deeply nourishing your little one.

We go through, in detail:

  • The health history of your little one since birth

  • Any dietary requirements & food preferences

  • Feeding methods and responsive feeding

  • Key nutrients to offer and how to incorporate them into your baby’s mealtimes

  • Nutrient density & easy ways to boost the nutritional profile of meals

  • What foods to offer and foods to delay

  • Balancing milk with solid food

  • How to offer finger foods & meat to your baby

  • The best way to introduce the top 9 allergenic foods

  • Monitoring for allergic reactions vs food sensitivities and food intolerances

  • Laying strong foundations for healthy eating habits & a positive relationship with food, right from the beginning

  • Any and all questions you need answered

After your consultation, you will receive a detailed plan specific to your little one’s unique needs and a mini starting solids guide which has SO many helpful references for you…just wait until you see it!

Duration: 90 minutes